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Exercise and Fitness

MOMFUDSKI

(7,080 posts)

5. Good for you getting out there and beating

Reply to Duncanpup (Original post)

Sat Dec 9, 2023, 11:13 AM

Dec 2023

the hell out of your muscles. In my late sixties I was going to the gym and using various weights and machines. Plus a 45-minute aerobic workout. Loved it. Then came Covid. Started walking like a nut each morning. Then came the herniated disc and leg pain with walking. Damn. Keep at it. Use it or lose it. Have a great weekend

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Highlight:

Gymnast are savages [View all] Duncanpup Dec 2023 OP

My body hurts just reading this. Lochloosa Dec 2023 #1

Same 😁 blm Dec 2023 #4

I know the feeling... 2naSalit Dec 2023 #2

Busting freight is a youngsters game I did that from 87-89 Duncanpup Dec 2023 #3

It was my undoing. 2naSalit Dec 2023 #6

Good for you getting out there and beating MOMFUDSKI Dec 2023 #5