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Lulu KC

(7,869 posts)
14. L-theanine
Sat Dec 28, 2024, 11:42 PM
Dec 2024

I use Now brand, two 100 mg chewables at bedtime. It does something with the GABA connection. If I take gabapentin, I’m a moron the next day. This doesn’t have that effect.
Hyland’s also makes a good homeopathic thing—I take that with me to concerts and movies so I’m not endlessly crossing and uncrossing my legs. It’s called Restful Legs.

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Latest Discussions»Support Forums»Chronic Health Conditions Discussion and Support»Restless Leg Syndrome? An...»Reply #14