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(26,362 posts)

8. It really helps to stay as active as you can with your head up.

Tue Apr 8, 2025, 01:23 PM

Apr 8

Also sleep propped up! It’s a pain, but it gives the crystals a chance to “reseat” themselves.
Hope you get some relief soon.

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I have menieres disease KTinaY2008 Apr 8 #1

Wow, I hope I'm not that serious. Fla Dem Apr 8 #4

Agravating IS serious. Check in with your health care professional. marble falls Apr 8 #2

Yes, will do. Thanks. Fla Dem Apr 8 #5

It really helps to stay as active as you can with your head up. Lars39 Apr 8 #8

I have vestibular therapy at the end of the month for vertigo LogDog75 Apr 8 #9

Look up BPPV... oldsoldierfadingfast Apr 8 #7

I like this maneuver by Carol Foster, easier than the Eppley. HeartsCanHope Apr 8 #10

Thank you. Will try it out next time I have an attack. Fla Dem Apr 8 #11

You can also use the Foster move as a preventative. HeartsCanHope Apr 8 #13

Feel better XanaDUer2 Apr 8 #12

Good luck! electric_blue68 Apr 10 #14

That sounds annoying as hell. Laffy Kat Apr 10 #15

How are you feeling today, Fla Dem? Niagara Apr 10 #16

I'm sorry that you have it. It sucks. Wicked Blue Apr 10 #19