Weight Loss/Maintenance

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Title Replies Author Start time Last reply Recs Views

I'm on Wegovy. I ate 3 hours ago and I feel bloated. 4 applegrove May 22 May 23 1 984

Jillian Michaels vs The Body Positivity Movement Surrounded 0 YoshidaYui Mar 2026 Mar 2026 1 806

I'm 6 months into Wegovy and have plateaued. I lost 40 9 applegrove Dec 2025 Dec 2025 5 2453

Drugs to help lose weight 24 jambo101 Jan 2013 Dec 2025 2 22377

My wife is 40 yr old, obese, and has been diagnosed with diabetes, which she is ignoring. 34 NickB79 Dec 2021 Dec 2025 17 39383

Anyone know how to get semiglutide or Ozempic or whatever 16 Maraya1969 Oct 2024 Oct 2025 2 7133

Sold my soda stream. Bought a zoodle maker. I'm on a better track. N/T 5 applegrove Jun 2021 Jul 2025 3 6737

Diet Coke bad...Aspartame bad, right? What do I drink then? 41 NoJusticeNoPeace Mar 2015 Jul 2025 0 60824

Keto Pizza (Fathead Style Dough) 1 Niagara May 2025 May 2025 2 2266

Is it time to buy a new digital scale if 6 no_hypocrisy Apr 2025 Apr 2025 3 3275

Diet Writer's Advice Failed to Help Herself, after 30 years, the drug Mounjaro is the only thing that's worked 1 BlueWaveNeverEnd Jan 2025 Jan 2025 10 2947

I want to get a smart watch, but can't figure out what the 2 digit numbers one above the other mean in ads? 9 NowsTheTime Sep 2024 Sep 2024 0 4749

So out of shape 11 XanaDUer2 Nov 2023 Jul 2024 6 5851

Keto & Gluten Free Cream Cheese Muffins. 9 Niagara Mar 2023 Jul 2024 7 9669

TO KEEP WEIGHT OFF, YOU ALWAYS NEED TO CHANGE YOUR EATING...ALWAYS. 6 Stuart G Oct 2023 Jun 2024 18 7138

I got the weight loss and exercise going again. I need a therapist to tell me why I can't keep it going 17 brewens Apr 2024 Jun 2024 3 6830

Lost 12 lbs due to stress 4 XanaDUer2 May 2024 May 2024 5 3905

I have decided to shed my extra weight and got on keto. 16 drray23 Apr 2024 Apr 2024 64 8006

Keto & Gluten Free Fathead Pizza Dough 0 Niagara Apr 2024 Apr 2024 5 3299

Keto & Gluten Free Low Carb Brownies 5 Niagara Mar 2024 Mar 2024 1 4206

Keto diet observation and question 1 Ferrets are Cool Jan 2024 Jan 2024 0 4136

Keto diet update 21 exboyfil Apr 2022 Jan 2024 23 11706

Blech, over weight and its my fault 15 XanaDUer2 Nov 2023 Nov 2023 4 7233

I tweaked my diet and I'm going in the right direction. 19 no_hypocrisy Jul 2023 Jul 2023 26 16068

I have lost 50 pounds, ask me how. 🤣🤣🤣 24 Heather MC Sep 2022 Jul 2023 17 26033

Just rejoined WW (Weight Watchers) today 13 ificandream Jan 2022 Jun 2023 5 9581

For weight loss, how much you eat is more important than when you eat 9 CentralMass Jan 2023 Jun 2023 6 10430

My sugar addiction... 8 bluedeathray Mar 2022 Apr 2023 5 8804

Thank you Keto 16 exboyfil Oct 2022 Feb 2023 23 7536

What's the magic number of steps to keep weight off? Here's what a new study says 12 multigraincracker Oct 2022 Oct 2022 13 20383

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

I have slowly stopped the drug/s that put about 30 extra pounds on me. 11 CTyankee May 2022 Jun 2022 20 15753

Dinner tonight, after 4 mile jog. 7 multigraincracker May 2022 May 2022 2 16172

Keto diet 29 exboyfil Mar 2022 Apr 2022 45 13869

New weight-loss drug heralded as 'game changer' 19 NJCher Jun 2021 Jan 2022 7 23308

Is a low carb diet the best weight loss plan? 19 left-of-center2012 Jan 2022 Jan 2022 0 22959

This message was self-deleted by its author 4 left-of-center2012 Jan 2022 Jan 2022 0 7539

This message was self-deleted by its author 9 left-of-center2012 Jan 2022 Jan 2022 0 8887

This message was self-deleted by its author 2 left-of-center2012 Jan 2022 Jan 2022 2 4265

Has anyone tried the Simple app 8 TexasBushwhacker Dec 2021 Jan 2022 1 8082

I cheated on my no carb diet. I went there and had pasta. Will test my sugars. 17 applegrove Nov 2021 Nov 2021 2 12036

Got rid of the COVID 15 and now down to 6 multigraincracker Oct 2021 Oct 2021 9 13268

Geeze, for the first time in well over a year I ate 2 extra crispy wings from KFC 10 Maraya1969 Sep 2021 Oct 2021 0 11682

Gotta kick it into high gear due to surgery. 11 woodsprite Aug 2021 Sep 2021 11 8909

I joined a walking program at work. 5 woodsprite Oct 2014 Aug 2021 5 9068

New Strategy 6 no_hypocrisy Jun 2021 Aug 2021 7 5483

I had almond flour pancakes with date syrup for breakfast 11 Marthe48 Jun 2021 Aug 2021 7 24665

I started eating low-carb Oct. 2 2019 [View all] 89 Marthe48 Jan 2020 Aug 2021 81 41807

Ever hear of "Miracle Noodles"? They have no calories or carbs, just fiber. 7 Maraya1969 Sep 2020 Aug 2021 1 14716

Soy bean oil weight gain? 5 Marthe48 Jun 2021 Aug 2021 10 6114

Lost 8 pounds. I can do this healthy protein no carb diet. Plus I've found some 26 applegrove May 2021 Jul 2021 13 19022

Update 0 no_hypocrisy Jul 2021 Jul 2021 4 5166

Weight loss equals sore muscles? 6 Garion_55 Jun 2021 Jun 2021 1 8949

Binge Eating? Articles say the only way to overcome it is to see a doctor, etc. That 22 patricia92243 Dec 2017 Jun 2021 1 22553

Sparkpeople is drastically going to change their format in August... 0 Lars39 Jun 2021 Jun 2021 2 7259

Did you say maintenance? 9 PennyC Mar 2021 Apr 2021 13 8159

This message was self-deleted by its author 2 left-of-center2012 Feb 2021 Feb 2021 0 9944

My fave keto recipe. Chicken salad: 9 applegrove Feb 2021 Feb 2021 9 10919

I had a real good tasting lunch - Give me your thoughts 14 left-of-center2012 Feb 2021 Feb 2021 1 29698

Put on the COVID 15. 4 safeinOhio Feb 2021 Feb 2021 5 5567

BBB warns of popular diet app Noom after thousands of complaints filed 6 left-of-center2012 Aug 2020 Jan 2021 5 10945

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

Noom 15 brokephibroke May 2020 Nov 2020 1 10742

A new hint for controlling overeating... 5 TreasonousBastard Nov 2020 Nov 2020 3 8522

Chris Christie tried the lap band surgery back in 2013 and is still very large 16 irresistable Feb 2019 Oct 2020 3 17440

The week before my weight loss surgery. You wouldn't believe what they are 8 Maraya1969 Oct 2020 Oct 2020 22 7225

Is there any OTC hunger suppressant that works at all. I need to lose 12 RKP5637 Sep 2020 Sep 2020 1 11998

I think I have a case of Schroedinger's Body. 12 The Velveteen Ocelot Sep 2020 Sep 2020 6 9530

How I lost a LOT of weight 20 canetoad May 2020 Sep 2020 21 19546

The 800-gram challenge 3 spinbaby Aug 2019 Sep 2020 1 4969

I'm having bariatric surgery in a few weeks. Please no one try to scare me or talk me out of it 13 Maraya1969 Sep 2020 Sep 2020 2 16453

Whole 30....pros and cons 2 Heartstrings Aug 2020 Aug 2020 0 4627

I'd like your thoughts on this product -- Thanks 13 left-of-center2012 Jul 2020 Aug 2020 0 12135

What do you think of this bread? 20 left-of-center2012 Jul 2020 Jul 2020 3 10998

Any thoughts on this article from 'Good Morning America' TV show? 6 left-of-center2012 Jul 2020 Jul 2020 0 14379

I didn't set a goal 16 Marthe48 Jun 2020 Jun 2020 13 15724

June 9..an anniversery of sorts...June 9, 1980..I started going to Overeaters Anonymous.. 3 Stuart G Jun 2020 Jun 2020 7 8152

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